PACKAGES

Our sessions incorporate leaderboards, challenges, and team competitions, creating an exciting environment that motivates students to push their limits. With expert-led workshops aligned with the current PE curriculum, we focus on building fundamental movement skills, injury prevention, and strength & conditioning, ensuring students develop confidence, resilience, and a love for physical activity.

We're dedicated to optimising the performance and well-being of teams and individual players. Our comprehensive team performance package’s are tailored specifically for clubs or individuals looking to elevate on field performance. Our program aims to provide a strategic and scientific approach to enhance the overall performance and well-being of the players.

Who is this for? Those that are completely new to running and want to make running easier. Couch to 5k runners that want to progress to the next step. Casual runners looking to understand how they become more efficient. Park runners looking to gain a PB

Quite simply this is for those who struggle with constant niggles or reoccurring issues, or that are now sadly Injured and are out of action. This package will see us delve deep into the reason why these niggles or injuries happen. We will then implement a rehab and back to running plan of attack where you can build your confidence and get back to your love of running!

Elite and keen runners (or triathletes) aiming for optimal performance. This is our exclusive day package that is so unique, it’s not found anywhere else in the UK. Visit our centre for the WHOLE day, and we’ll make sure it’s a day that you’ll never forget! If you’re serious about your running, then look no further. This ULTIMATE day package WILL give you (and your coach) the key, valuable data that is crucial for you to get to that next level. If you’re a cyclist that’s looking to improve and understand more about your body and performance, then our cycle specific analysis and testing will be perfect for you. It doesn’t matter what your ability is, we can provide you with a bespoke package that is fully supportive of what you want to achieve. Elite and keen Triathletes aiming for optimal performance. This is our exclusive day package that is so unique, it’s not found anywhere else in the UK. Visit our centre for the WHOLE day, and we’ll make sure it’s a day that you’ll never forget! If you’re serious about triathlon, then look no further. This ULTIMATE day package WILL give you (and your coach) the key, valuable data that is crucial for you to get to that next level.