
Bulletproof your running
Who is this for?
The Injured Runner. Quite simply this is for those who struggle with constant niggles or reoccurring issues, or that are now sadly Injured and are out of action. This package will see us delve deep into the reason why these niggles or injuries happen. We will then implement a rehab and back to running plan of attack where you can build your confidence and get back to your love of running!
Run consultation
3D Gait Analysis
Injury assessment
Movement & Strength testing
1-1 Rehab
Rehab & return to running programming