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Our specialist run lab is one of very few found in the UK. It’s accessible to every level of sports person, and not just applicable to runners. All sports that involve running can gain huge benefits from this fantastic piece of equipment and our professional expertise. The cutting-edge technology provides a comprehensive analysis of your running gait, allowing us to identify inefficiencies, imbalances, and areas for improvement in real-time. We all have unique movement patterns, which is why we focus on understanding and educating you on your unique running profile. What works for one, certainly doesn’t work for others. We combine our passion for running, movement, and performance, to provide you with a service like no other in the UK.

Optimise Running Form

Our cutting-edge technology provides a comprehensive  analysis of your running gait, allowing you to identify inefficiencies, imbalances, and areas for improvement in real-time. By optimising your running form, you can  enhance efficiency, reduce injury risk, and maximise performance.

Prevent Injuries

Understanding your unique biomechanics is key to preventing  common running injuries such as shin splints, IT band syndrome, and plantar  fasciitis. With 3D Markerless Motion Metrix Running Gait Analysis, you can pinpoint biomechanical issues and implement corrective strategies to mitigate injury risk  and keep you running strong.

Improve Performance

By analysing key metrics such as stride length, cadence,  and foot strike pattern, our technology provides actionable insights to help you  improve your running efficiency and speed. Whether you're training for a marathon,  5K, or triathlon, optimising your running gait can lead to faster race times and better  overall performance.

Customised Training Plans

Armed with data from your running gait analysis, our  expert coaches can develop personalised training plans tailored to your specific  needs and goals. Whether you're looking to increase endurance, build speed, or  improve running economy, our customised approach ensures that every aspect of  your training is optimised for success.

Track Progress Over Time

With regular 3D Marker less Motion Metrix Running Gait  Analysis sessions, you can track your progress and monitor changes in your running  technique over time. By identifying areas of improvement and tracking your performance metrics, you can stay motivated and focused on achieving your goals.